Our yoga is a combination of Hatha, Asthanga, Mantra, Kundalini- and Kriya, and Shiva Shakti yoga as taught in Shanti Yoga Ashram, Nepal. In Classical Tantra Yoga we integrate these all yoga systems into one entity. We embody yoga as a complete lifestyle towards spiritual growth.

In Hatha Yoga, we connect with the physical body through mindful movement and breath. Each pose flows in harmony with the rhythm of our breathing, creating a meditative repetition that grounds and balances us. Hatha Yoga gently purifies the body from within, enhances flexibility, and cultivates mental clarity. Its accessible nature makes it suitable for everyone, regardless of experience.

In Ashtanga Yoga, we focus on holding each posture with presence and depth. As we stay in the asana, we direct our attention to the area of the body being stretched — allowing the breath and focus to deepen the experience. Through this the body calms the mind. There’s no need to perform — just to be, to breathe, and to meet yourself as you are.

Sound has a powerful impact on our chakras.Through different mantras, we activate and balance specific chakras. You’ll receive the mantras on paper, so you can choose to join in with your own voice — or simply let the vibrations wash over you. Both ways offer a deep, meditative, and nourishing experience

During the Kundalini Yoga practice, we focus on different chakras, activating them through specific bija mantras and gentle light energy rotation. This deep inner work helps to awaken and balance the body’s energy system, supporting clarity, vitality, and presence.

Shiva Shakti Yoga is an advanced practice where we explore and harmonize the feminine and masculine energies within ourselves, ultimately uniting with the greater whole. It can also be shared as a partner practice. We do not teach Shiva Shakti Yoga as a separate form – rather, it naturally arises through dedicated Classical Tantra Yoga practice and gradually integrates as one’s connection to higher consciousness deepens.

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